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Signs of ADHD in Women Women face the pressure to be the caretaker and stay on top of their children and maintain a healthy bond and be successful at work. ADHD symptoms can make all of these tasks seem overwhelming. If you suspect that you be suffering from ADHD it is important to get it diagnosed and treated. It can help you cope with these symptoms and enhance your overall quality of life. 1. You're always late Being constantly late is among the most frequent signs that you may be suffering from ADHD. This is because people who suffer from ADHD frequently have a difficult time managing their time, and they tend to be distracted by other things. This can cause issues at work or at school, such as forgetting homework or avoiding important meetings. It can also cause a lot of stress for you and those who depend on you. Set a reminder on your phone or on your calendar to help avoid being late. Also, get ready the night prior. Also, try to allow a few extra minutes for yourself to get there the place you're headed. In addition there are women who suffer from ADHD are unable to make friends because they're constantly missing out on social events. They might also find it difficult to discern social cues or comprehend body language. They might also have trouble concentration and may get lost in their thoughts. Lastly, some girls with ADHD go undiagnosed because their symptoms are more difficult to notice than the hyperactive/impulsive ones seen in boys and men. Teachers and parents are also more likely to refer men or boys to an ADHD assessment as opposed to girls. 2. attention deficit disorder in women having difficulty focusing People suffering from ADHD are easily distracted and lose focus of their tasks. In conversations, they may frequently wander off topic or discuss other topics. They might also have a difficult time being still and become more than impulsive. These issues can cause problems with friends, family members and co-workers. For example, it is common for those with ADHD to be late for appointments or forget deadlines. They may also be disorganized, spend too much time on unimportant tasks or have difficulty sitting at home. They may also have problems working effectively or find it difficult to keep up with their finances. When it comes to children boys are more likely to be diagnosed with ADHD than girls. As adults, the rates are equal. This is believed to be due in part to the fact that women are more likely than men to experience recurrences of symptoms and seek treatment when one of their children has been diagnosed with ADHD. Changes in hormone levels particularly during menopause can also influence ADHD symptoms. 3. You have a poor Memory Women with ADHD are often unable to remember important occasions, such as birthdays, anniversaries, or meetings. They may also have trouble remembering names, which could make it difficult to keep up in social situations and conversations. People with ADHD tend to have poor judgment. They say things without really considering them. This can result in numerous “foot in mouth” instances which can be a source of frustration for family members and coworkers. A woman's difficulty maintaining and making friends is a different indication of adhd. Many girls with ADHD struggle to manage their emotions. This can lead them into challenging relationships with their romantic partners. This puts them at a higher risk of being pressured into sexually inappropriate activities or becoming victims of intimate partner violence. Many women with ADHD struggle to meet the societal expectations of parenting and homemaking, as well as relationships. This can cause a lot of stress to their lives, making it harder to recognize and manage ADHD symptoms. Women have coping strategies to disguise their symptoms, like using alcohol or other drugs that can hinder treatment. It is crucial to be diagnosed as a first step to identify and addressing these issues. You can seek help. 4. attention deficit disorder in women have trouble making decisions Women who have trouble making decisions might find themselves putting off or unable to complete tasks due to difficulty choosing which tasks should take priority. They also have trouble remembering their choices and following through on them. This type of ADHD can affect work performance as well as relationships and self-esteem. The signs of ADHD in women can be more difficult to identify than in children because teachers and parents do not refer girls to evaluation as often as they would for boys. Women are also more adept in hiding their symptoms. They might develop coping strategies that enable them to appear “normal” and to meet social expectations, for instance by relying on apps to manage their daily activities. Women can be given an official diagnosis by their primary physician, who may refer them to a physician of specialization. Depending on the results, the doctor could recommend treatment or talk therapy. Therapy sessions with your therapist will teach you more effective coping strategies and help you to replace negative thoughts with positive ones. They can also help you and your family members improve communication which can be a challenge when one or more of the members of a couple suffer from ADHD. Medications can help control the symptoms and increase efficiency at work or school. 5. You're having trouble multitasking Women with ADHD often feel overwhelmed when they attempt to meet deadlines or work on multiple tasks at once. They may also have difficulty trying to manage their emotions and have a difficult time trying to establish and maintain friendships. This is particularly true when they fail to detect social cues. Multitasking issues are another sign of adhd in women, as is their tendency to become distracted easily and lose or misplace things. This can be a problem for women working in a workplace where they are constantly interrupted. In addition, if you have the hyperactive/impulsive type of adhd, having trouble staying quiet and being able to control your emotions can lead to frequent outbursts that are not only disruptive to others but can be damaging to your career. Women are more likely to go undiagnosed with this kind of ADHD because their symptoms are not as evident as those of the more typical inattentive type. Women who have not been diagnosed with ADHD adulthood may also develop coping mechanisms that mask their difficulties. For example, they may self-medicate with alcohol or drugs to fit in. This can further aggravate symptoms when they suffer from chronic feelings of inadequacy. This can result in uneasy relationships and a general sense of self-worth deficiency. 6. You have trouble managing your time In the workplace, ADHD time management problems can pose a serious problem. If you don't adhere to an organized system to finish your projects, return phone calls or file paperwork, it's difficult to complete tasks. Even if you're doing great work, your boss will doubt your competence if you repeatedly miss deadlines. Women with ADHD are more likely to have the inattentive subtype of symptoms, which can make it harder for them to be diagnosed and treated than men or boys with the hyperactive/impulsive type of symptoms. This is because doctors and teachers are more likely to recognize the hyperactive/impulsive symptoms in boys and men, and may be less familiar with the inattentive-type symptoms of women with ADHD. Women who aren't treated for ADHD also might be more likely to develop anxiety or depression with co-occurring disorders and may have a difficult time maintaining relationships. Women are expected to take care of their children, which can exacerbate the symptoms of ADHD for many women, especially if they don't have access to the right treatment and assistance they require. This can lead to difficult relationships with friends, family and romantic partners. These relationships can cause frustration and miscommunication which can make it difficult for women to seek out help. 7. You have trouble making friends Being unable to make friends can be particularly frustrating for women with ADHD. One reason is that women are expected to be able of fulfilling multiple roles. This includes caring for children, maintaining relationships and performing well at the workplace. As they attempt to fulfill these expectations their symptoms can become more severe. They could also be at an increased risk of developing a poor relationship with their peers or coexisting anxiety disorders and mood disorders. Additionally women are more likely to develop strategies for coping that cover up their ADHD symptoms. This could lead to excessive exercise or staying up later than necessary and relying on phone reminders or daily schedules to help them manage their lives. Other issues include impulsiveness and forgetfulness which can cause problems at work as well as in personal relationships. For instance, ignoring a friend's birthday party can cause them to feel jilted and that you don't value them. Interrupting conversations or becoming angry at the slightest hint can also lead to conflict and misunderstandings. Becoming aware of your expectations for your friends can help avoid bad feelings, misinterpretations, and frustration. This can be accomplished by using a calendar to keep track of your friend's important dates, a notepad to note down details about new friends, and delivering on promises.